Introduction

Thumb sucking and pacifiers are common in babies, and they are mostly a way of self-soothing. They are considered normal early on; as your child gets older, gently helping them give the habit up is beneficial.

Why Does It Happen?

Sucking is a natural way for babies to calm down. The behavior may increase when your baby is tired, hungry, bored or unsettled. Most children stop on their own over time.

How Can You Help Them Stop?

  • Avoid pressure and punishment; be gentle and patient
  • Notice the moments when the habit increases and offer other ways of soothing (a cuddle, a familiar toy)
  • Positively reinforce pacifier-free moments and small successes
  • Try cutting back gradually; avoid stopping suddenly and harshly
  • After the first year, talk with your dentist about a plan to cut back; use beyond 18 months in particular can affect tooth and jaw development. The aim is for the sucking habit to end by age three

When Should You See a Doctor or Dentist?

  • If the habit goes on for a long time and stopping is clearly difficult
  • If you have concerns about the development of the teeth and palate
  • If the behavior has reached a level that bothers your child

In these situations, talking to a specialist can help guide you.

Pacifier Safety

Do not try to make your child give up the pacifier by cutting or piercing it; pieces that break off can block the airway. Do not tie the pacifier around the neck, and do not coat it with honey or sugar. Replace damaged pacifiers.

Summary

Thumb sucking and pacifiers are a natural way of soothing early on; over time, they can be given up with gentle and patient support. If you have concerns about the development of the teeth and palate, talk to your dentist or doctor.

Sources

This app is not a substitute for medical advice, diagnosis or treatment. Always consult your doctor or pediatrician for decisions about your baby's health.